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Article
Haba and Huitlacoche, Nutritious Foods of Little Consumption
Author(s)
Edmundo Arias Torres, Imilla I. Arias Olguín and Bolivar Arias Olguín
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DOI:10.17265/2162-5298/2024.03.002
Affiliation(s)
Department of Applied Technology, Mexican Institute of Appropriate Technologies, S. C. Mexico City 07270, México
ABSTRACT
Haba and Huitlacoche are foods of little consumption worldwide. Both
provide nutrients to the human body due to the fiber, antioxidants, vitamins
and essential amino acids they contain.The broad bean can be grown alone or
intercropped with corn and pumpkin. Huitlacoche is a fungus that affects corn,
however in Mexico it has been used as food since the times of the Aztec
culture.
KEYWORDS
Bean, Huitlacoche, nutritious food.
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